woensdag 8 oktober 2008
end of season
2008 was the year I discovered the fun of triathlon. I started of slightly insecure, not knowing what would come down on me. Avoiding DNF in this first year was the most important objective and realized it in Aarschot 1/8, viersel 1/8 and Mechelen 1/4. Learning to run with the POSE method was the best time investment. but there is still a lot of room for improvement. The coming months I'll focus on POSE cycling and swimming technique, core stability, strength training and cross country running. And I hope there will be again a Belgian winner this weekend in Hawaï.
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Hoping on a Belgian winner too! Ps: any progress about our La Santa Plans?
Ciao
Johan
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